Welcome to Own Damn Guru

What can a Life Coach help me with?

A life coach can help you identify and achieve your personal and professional goals by providing guidance, support and actionable strategies. They assist with areas such as improving self-confident, developing better habits, enchancing work-life balance, managing stress and navigating life transitions. Life coaches focus on the present and the future, helping unleash your true potential and live a more fulfilling ife.

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How much does it cost?

The cost of life coaching vary depending on the duration and frequency of sessions. We at Own Damn Guru offers discount rates for multipel sessions. See our pricing here.

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What is the difference between a Life Coach and a Therapist?

The primary difference between a life coach and a therapist lies in their approch and focus. Life coaches are future-oriented, helping clients set and achieve goals, improve performance and create positive change in their lives. The work with clients on personal development and practical strategies for achieveing specific outcomes.

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Therapists on the other hand are trained mental health professionals who diagnose and treat psychological disorders. They often focus on understanding and addressing past experiences, emotional trauma and mental health issues. Therapy is generally more in-depth and may involve exploring subconsious patterns and behaviors.

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Can I do Coaching Online?

Yes, you can absolutely do coaching online. We offer virtual sessions via Zoom. Online coaching provides flexibility and convenience allowing you to connect with your coach from the comfort of your own home or any location that suits you. This format is equally effective as in-person sessions and can be tailored to fit your schedule.